TAKE BACK YOUR UPOWER
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UPower helps young people to think and act beyond their feelings so they can make character-based choices.

Hi, I’m Sara Westbrook, creator of UPower. I’m a motivational speaker, author & singer who specializes in Resilience, Confidence and Respect.

Life can bring up challenging circumstances that are not always in our control. The good news is we are in control of our choices – how we choose to act, react and what we choose to believe. Our power lies within our choices. I call this power our UPower.

Having performed my UPower Presentations to over 200,000 students and parents, I have learned that by being transparent and honest I make a quick connection with my audience. I use my personal stories and songs to share skills that allow my audience to take back their own UPower and build their Resilience, Confidence and Mental Well-Being.

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ABOUT UPOWER PRESENTATIONS

UPOWER LIVE

Who UPower Helps

  • Educators

  • UPOWER YOUR STUDENTS

    UPower presentations and workshops on Resilience, Confidence and Mental Well-Being are available for JK through to university students.

  • Parents

  • HELP BUILD RESILIENCE & CONFIDENCE

    Learn strategies to help coach your young people in the skills necessary to move through tough emotions and challenges.

  • Students

  • FIND YOUR OWN UPOWER

    Check out music videos, free download, life questions from students with my responses. You can also email me your questions here.

  • Conferences

  • UPOWER YOUR AUDIENCE

    With the skill of acting beyond emotions to make character-based choices to increase Resilience, Confidence & Mental Well-Being.

What They Say About The UPower Journal