Build Confident. Resilient Young People. 
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You are the U in UPower

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE YOU.


Hi, I’m Sara Westbrook, creator of UPower Presentations. I’m a motivational speaker, author & singer who specializes in Resilience, Confidence and Mental Well-Being.

Over 250,000 students, educators and parents have experienced my UPower Presentations. They are a unique hybrid of speaking & singing to share activities and a Choice Making Formula that help my audience learn to think & act beyond their emotions so they can make character-based choices rather than emotion-based choices. I share personal stories to show how I have used and continue to use these skills to build my Resilience, Confidence and Mental Well-Being.

Presentations and Workshops are available for various ages and audiences.

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ABOUT UPOWER PRESENTATIONS

UPOWER LIVE

Who UPower Helps

  • Educators

  • UPOWER YOUR STUDENTS, STAFF & PARENTS

    UPower presentations and workshops on Resilience, Confidence and Mental Well-Being available for JK through to college and university students.

  • Parents

  • HELP BUILD RESILIENCE & CONFIDENCE

    Learn strategies to help coach your young people in the skills necessary to move through tough emotions and challenges.

  • Students

  • FIND YOUR OWN UPOWER

    Check out music videos, free download, life questions from students with my responses. You can also email me your questions here.

  • Keynote

  • UPOWER YOUR AUDIENCE

    To learn skills to think and act beyond emotions in order to make emotionally intelligent choices which is the key to personal and professional success.

What They Say About The UPower Journal