Build Confident. Resilient Young People. 
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You are the U in UPower

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE YOU.


Hi, I’m Sara Westbrook, creator of UPower Presentations. I’m a motivational speaker, author & singer who specializes in Resilience, Confidence and Mental Well-Being.

Over 250,000 students, educators and parents have experienced my UPower Presentations. They are a unique hybrid of speaking & singing to share activities and a Choice Making Formula that help my audience learn to think & act beyond their emotions so they can make character-based choices rather than emotion-based choices. I share personal stories to show how I have used and continue to use these skills to build my Resilience, Confidence and Mental Well-Being.

Presentations and Workshops are available for various ages and audiences.

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ABOUT UPOWER PRESENTATIONS

UPOWER LIVE

Who UPower Helps

  • Educators

  • UPOWER YOUR STUDENTS, STAFF & PARENTS

    UPower presentations and workshops on Resilience, Confidence and Mental Well-Being available for JK through to college and university students.

  • Parents

  • HELP BUILD RESILIENCE & CONFIDENCE

    Learn strategies to help coach your young people in the skills necessary to move through tough emotions and challenges.

  • Students

  • FIND YOUR OWN UPOWER

    Check out music videos, free download, life questions from students with my responses. You can also email me your questions here.

  • Keynote

  • UPOWER YOUR AUDIENCE

    Learn the skill of thinking & acting beyond emotions allowing you to make character-based choices. This increases Resilience, Confidence & Mental Well-Being.

What They Say About The UPower Journal