It’s Okay to Say No

It’s ok to say no. You don’t always have to explain your decisions to friends.

Sometimes when we try to say no, people try talk us out of our decision. The more you try to explain, the less confidence you might feel sticking to it. ⠀

Creating boundaries is important to maintain healthy, strong, supportive and well-rounded relationships with yourself and with others.⠀

Not everyone will like it when you say no, but it’s an important skill. You can’t live your life by doing what every else wants you to do.