YOU ARE THE U IN UPOWER

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE WHO YOU ARE.
 

WANT SARA TO COME TO YOUR SCHOOL?

Below is a letter you can download and print to take to your principal 🙂

Start Building Your UPower

Download a free 7 day UPower mini journal.



Free Autographed Photo

Click on the photo to download the full size


Email Sara

If you have a question or something you’d like to share, please email Sara at

sara@sarawestbrook.com

‘MY VOICE YOUR CHOICE’ BLOGS

  • I often share stories with young people about two big dreams I had. The first was my dream of singing the national anthem at a Blue Jays game. Despite being told no multiple times, my persistence helped turn that dream into a reality. The second......

  • The new school year is full of excitement and challenges. Young people worry about fitting in, liking their teachers, new classes and getting good grades. Not only do we as parents have the same worries, we also worry about managing lunches, homework, extracurricular activities, after......

  • It’s ok to say no. You don’t always have to explain your decisions to friends. ⠀ Sometimes when we try to say no, people try talk us out of our decision. The more you try to explain, the less confidence you might feel sticking to......