Bounce Back Tag

‘There’s been many times in my life Where I have doubted myself But I will achieve great things Because I refuse to give up.’ Lyric from ‘Push Through’ Sara Westbrook Everyone experiences fear, especially when it comes to achieving dreams. Often dreams come with taking risks,...

Here's 6 steps you can take to bounce back from challenges, setbacks, mistakes and failures:⠀ 1. Accept that challenging circumstances/mistakes will happen. It doesn’t matter who you are or where you come from you will face challenges and make mistakes.⠀ 2. Acknowledge that each day you will...

Recently I witnessed an adult reprimanding a child for bad behaviour. The child’s body language was hunched over, closed and defensive - not ideal for getting a message across. As parents and educators we want to teach valuable lessons that develop character and appropriate behaviour and...

Q: I often feel I can't speak my mind because people will make fun of me. I feel like I am two different people. One side of me is my 'school-self' and my other side is my 'home-self'. A: I think that we can all relate to...