release emotions Tag

‘There’s been many times in my life Where I have doubted myself But I will achieve great things Because I refuse to give up.’ Lyric from ‘Push Through’ Sara Westbrook Everyone experiences fear, especially when it comes to achieving dreams. Often dreams come with taking risks,...

I recently spoke with a recruiter for a local university who shared a common (and alarming) trend that many young people are applying without the ability to advocate for themselves as they are used to their parents advocating for them. Without the life skill of self-advocacy,...

Communities thrive when people work together for the greater good of the whole. Children learn skills such as responsibility, teamwork and collaboration through the opportunities they have to interact within their community. While it takes a community to educate a child, the role the parent plays...

Recently I witnessed an adult reprimanding a child for bad behaviour. The child’s body language was hunched over, closed and defensive - not ideal for getting a message across. As parents and educators we want to teach valuable lessons that develop character and appropriate behaviour and...