Author: Sara Westbrook

Q: How hard is it balancing your life with making music, touring, married life and writing your newsletters? A: It depends on how easy or hard I choose to make it. If I allow myself to become overwhelmed by what I want to accomplish I become...

Q: I'm changing schools because I'm moving to a new city and I'll be leaving all my friends. I don’t know what to do. A: Leaving behind all that is familiar can be difficult and scary. Change can bring about many different emotions: excitement of what's...

Believe in YOU! Most of us have said and heard those words. As simple as ‘Believe in You’ sounds, we know it can be hard to put into action, especially if we hear negative opinions and are faced with challenging circumstances. There were times growing up, when...

Q: I am a singer and every competition I have entered I have not placed. I feel like a failure. How should I deal with this? Answer: I know this can be frustrating and disappointing. I have also felt the disappointment of not placing in a competition....

Q: Right now I'm really struggling with self esteem. I try to tell myself it doesn't matter what others think or what others say, but I still get self conscious. I want to stand out and speak my mind, but as soon as I make...

Build Confident, Resilient Young People

Subscribe to my newsletter and receive a free, exclusive 10 page UPower mini journal.

I am a...

You have Successfully Subscribed!