‘Students in the school say this is one of their memories of me, “From the files of Sara Westbrook.”   I share her messages from her monthly newsletters and parents have thanked me for giving them a guide.  Kids talk about it when they go home and they don’t often share what goes on at school! Sara validates/reinforces what we are trying to do with our daily teaching/message.’  

Rob Prouty ~ Principal ~ Barrie ON


Q: I often feel I can't speak my mind because people will make fun of me. I feel like I am two different...

Get Your Free Copy Of The UPower Map Instructions


Enter your email below for instant access and to be added to the UPower biweekly newsletter on building emotional intelligence skills in youth.

I am a...

Success! Check Your Email For Your Download.

 Join The Free 30 Day Journaling Challenge To Build Resilience, Emotional and Mental Well-Being

Get the guide and 30 days of journaling prompts as well as email guidance throughout the challenge.

I am a...

Success! Check your inbox for your Journal Challenge Guide