It’s Easy to Get Caught Up in What Everyone Else Thinks
Q: I've been feeling like a failure because I haven't been able to live up to everyone else’s expectations. I haven’t even considered what...
21 March, 2017
Blogs
‘Students in the school say this is one of their memories of me, “From the files of Sara Westbrook.” I share her messages from her monthly newsletters and parents have thanked me for giving them a guide. Kids talk about it when they go home and they don’t often share what goes on at school! Sara validates/reinforces what we are trying to do with our daily teaching/message.’
Rob Prouty ~ Principal ~ Barrie ON
I Just Want to Be Me
Q: I often feel I can't speak my mind because people will make fun of me. I feel like I am two different...
28 February, 2017
The most important question to ask yourself
Q: I feel bad about how my friend treats a girl in our school. I often nod my head in agreement to my...
15 February, 2017
The Positive Power Of Journaling On Children’s Mental Well-Being
Journaling is an incredible skill for young people to develop that will have long lasting effects in their lives by helping them to...
28 January, 2017
Make 2017 Your Year to Improve Your Children’s Mental Well-Being
It’s common for adults to start off a new year thinking about the things they want to change and commit to. I think...
24 January, 2017
Do you have the courage to share your story?
Q: I'm just wondering, what made you decide to become a motivational speaker? A: Ever since I can remember I have been singing and performing....
09 January, 2017
