Montly Blog

‘Students in the school say this is one of their memories of me, “From the files of Sara Westbrook.” I share her messages from her monthly newsletters and parents have thanked me for giving them a guide. Kids talk about it when they go home and they don’t often share what goes on at school! Sara validates/reinforces what we are trying to do with our daily teaching/message.’

Take Time to Slow Down and Breathe

I love this photo because you can see exactly what I’m doing… nothing… except enjoying my surroundings! I spent the weekend with my...

05 September, 2018

3 Ways Parents Can Reduce Back To School Stress

The new school year is full of excitement and challenges. Young people worry about fitting in, liking their teachers, new classes and getting...

20 August, 2018

Choose To Be Confident

Believe it’s possible for you to be confident! If you choose not to believe in the possibility of who you can be then there...

14 August, 2018

I believe that when we share about ourselves

Do you have the courage to…?

What stops you from sharing who you really are? Is it your fear of what other people will think? Do you worry that people...

27 July, 2018

7 Ways To Build Resilience As A Family: Summer Edition

When families participate in activities together it helps children feel supported and confident, allowing them to learn skills to bounce back from life’s...

01 July, 2018