Uncategorized

In January it’s easy to get caught up in thoughts of how to achieve the goals we have set for 2019. After all, we have to work hard to get what we want, right? While hard work is important, play is equally important. Everyone benefits from...

After seeing a UPower presentation, young people often share their thoughts and struggles with me in person and then later through social media and emails. One recent message I received stood out: Hi Sara! I’m Alex, I don’t know if you remember me but I said “I...

Q: I am a singer and every competition I have entered I have not placed. I feel like a failure. How should I deal with this? Answer: I know this can be frustrating and disappointing. I have also felt the disappointment of not placing in a competition....

Build Confident, Resilient Young People

Subscribe to my newsletter and receive a free, exclusive 10 page UPower mini journal.

I am a...

You have Successfully Subscribed!