Bounce Back Families UPower Presentation

 


‘Sara helped bring a clear understanding of the importance of resilience and developing the need to have the courage to face the challenges as a family.’

Cynthia Martino ~ Principal ~ Stoney Creek ON


respect

3 Simple Secrets To Developing Resilience

‘Believe in You!’ Most of us have said and heard these words – words of advice that are given so easily. As simple as ‘Believe in You!’ sounds we all know it can be hard to put into action, especially if we hear negative opinions and are faced with challenging circumstances.

It’s important that we help our young people figure out who their “You” is, so that when we say ‘Believe in You!’ they know what that means and how to do it.

In this fun, interactive, meaningful presentation, which includes both speaking and singing,  I share three activities that will help you support your children in figuring out who their ‘YOU’ is.

This will help them develop their Confidence so that they can Bounce Back from challenges. Just because they may not have the confidence and resilience they want right now, it doesn’t mean forever – it just means they don’t have it YET.

‘What a pleasure it was to have Sara Westbrook as our opening attraction to our ‘Meet the Teacher’ evening. Her message of building Resilient and Confident children as well as giving our students and their parents the tools to develop their goals and dreams was absolutely engaging through her beautiful music and heartfelt personal stories. By far one of the most amazing performers we have had who instantly connected with parents, students and staff.’  

Principal – St Clair Catholic Board of Education

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Other UPower Presentations

  • A HEALTHY RESILIENTMIND MATTERS


  • Students learn to use a Choice Making Formula that gives them the skills to think and act beyond their emotions. Customized for grades 4 – 8, grades 9 – 12 and colleges and universities.

  • SUPERHEROES FOR RESPECT


  • A presentation for JK – Grade 3 students that teaches them to respect themselves, others and their dreams. They also learn 3 activities that provide focus and direction for their lives.

  • CHARACTER END RESULT


  • Students create their Character End Result to help guide them to think and act beyond their emotions so they can make character-based choices.

  • 3 HABITS OF RESILIENT FAMILIES (ADULTS ONLY)


  • A fun, interactive, meaningful presentation, which includes both speaking and singing, Sara Westbrook will share three activities that will help you support your children in building their Confidence so that they can Bounce Back from challenges.

  • UPOWER WORKSHOPS& EXTRA PROGRAMS


  • A range of workshops are available for your school/organization after a UPower concert. These workshops cover a variety of topics and assist with the ongoing development of building respect, confidence and resiliency.

  • BRING THE UPOWER JOURNAL TO YOUR CLASSROOM


  • Using the UPower journal in the classroom is a great way to help develop and strengthen positive thoughts and actions in students. The journal is also a great way to create healthy dialog around emotions.

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