Build Confident. Resilient Young People.
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You are the U in UPower
U have the Power to choose your Actions, Reactions and Beliefs.
YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE YOU.
Hi, I’m Sara Westbrook, creator of UPower Presentations. I’m a motivational speaker, author & singer who specializes in Resilience, Confidence and Emotional and Mental Well-Being.
Over 450,000 students, educators and parents have experienced my UPower Presentations. They are a unique hybrid of speaking & singing to share activities and a Choice Making Formula that my audience can use to help them think & act beyond their emotions so they can make character-based choices rather than emotion-based choices. I share personal stories to show how I have used and continue to use these activities and the Choice Making Formula to build my Resilience, Confidence and Emotional and Mental Well-Being.
Presentations and Workshops are available for various ages and audiences.
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