Build Confident. Resilient Young People. 
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You are the U in UPower

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE YOU.

<img src="sarakody.png" alt="Sara WestBrook UPower Journal ">

Hi, I’m Sara Westbrook, creator of UPower Presentations. I’m a motivational speaker, author & singer who specializes in Resilience, Confidence and Emotional and Mental Well-Being.

Over 450,000 students, educators and parents have experienced my UPower Presentations. They are a unique hybrid of speaking & singing to share activities and a Choice Making Formula that my audience can use to help them think & act beyond their emotions so they can make character-based choices rather than emotion-based choices. I share personal stories to show how I have used and continue to use these activities and the Choice Making Formula to build my Resilience, Confidence and Emotional and Mental Well-Being.

Presentations and Workshops are available for various ages and audiences.

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