YOU ARE THE U IN UPOWER

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE WHO YOU ARE.
 

WANT SARA TO COME TO YOUR SCHOOL?

Below is a letter you can download and print to take to your principal 🙂

Start Building Your UPower

Download a free 7 day UPower mini journal.



Free Autographed Photo

Click on the photo to download the full size


Email Sara

If you have a question or something you’d like to share, please email Sara at

sara@sarawestbrook.com

‘MY VOICE YOUR CHOICE’ BLOGS

  • You’ve probably heard the saying “it takes a village to raise a child”. When children enter their preteen and teen years, many start to rely more on the relationships with their friends, and less on their parents. This can be problematic if they believe their......

  • Sometimes we make mistakes by being thoughtless, careless or not being mindful of our words and actions. Maybe we forget to do something, or we hurt someone’s feelings. Making a mistake doesn’t feel good. Sometimes you’ll feel embarrassed, sometimes you’ll feel scared of what others......

  • After seeing a UPower presentation, young people often share their thoughts and struggles with me in person and then later through social media and emails. One recent message I received stood out: Hi Sara! I’m Alex, I don’t know if you remember me but I......