YOU ARE THE U IN UPOWER

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE WHO YOU ARE.

 


‘Sara engaged our students at Terry Fox with her dynamic presence. She spoke to their hearts in a way that other adults haven’t been able to.’ 

Janet Cooper ~ Child Youth Worker ~ Cobourg ON

‘Sara’s UPower concert inspired the students to stand up and walk the talk for themselves!  We have invited her back to work with our intermediate students on making Character Choices using her UPower journal. A must have performance!’

Carla Cinelli ~ Principal  ~ Maple ON



 

WANT SARA TO COME TO YOUR SCHOOL?

Below is a letter you can download and print to take to your principal 🙂

Start Building Your UPower

Download a free 7 day UPower mini journal.



Free Autographed Photo

Click on the photo to download the full size


Email Sara

If you have a question or something you’d like to share, please email Sara at

sara@sarawestbrook.com

‘MY VOICE YOUR CHOICE’ BLOGS

  • Believe it’s possible for you to be confident! If you choose not to believe in the possibility of who you can be then there is no space for change or growth. When you like yourself and feel comfortable in your own skin it’s much easier......

  • What stops you from sharing who you really are? Is it your fear of what other people will think? Do you worry that people won’t like you, or that they’ll judge you for not being good enough? Showing others our true self can feel scary. I know......

  • When families participate in activities together it helps children feel supported and confident, allowing them to learn skills to bounce back from life’s challenges and to better handle stress. Since learning these skills is an ongoing process it’s important to create habits, rituals and traditions......