‘Sara engaged our students at Terry Fox with her dynamic presence. She spoke to their hearts in a way that other adults haven’t been able to.’
Janet Cooper ~ Child Youth Worker ~ Cobourg ON
‘Sara’s UPower concert inspired the students to stand up and walk the talk for themselves! We have invited her back to work with our intermediate students on making Character Choices using her UPower journal. A must have performance!’
Carla Cinelli ~ Principal ~ Maple ON
Below is a letter you can download and print to take to your principal 🙂
Download a free 7 day UPower mini journal.
Click on the photo to download the full size
If you have a question or something you’d like to share, please email Sara at
In each of my student presentations, I always ask the question ‘Who prefers alone time when they are experiencing tough emotions?’ The majority of hands in the room shoot up. I then ask if anyone has ever had someone they care about say, ‘I don’t......
Every choice you have made has created who you are today. Think about yourself as the captain of a ship in the sea. Sometimes the sea is calm and the choices are easy. At other times, a great storm is raging and the choices are......
Everywhere we look we see reasons why being respectful, compassionate and responsible is so important. Whether it’s in our home, our children’s school, the office, on social media or in our everyday activities, the impact of our behaviour not only affects the lives and wellbeing......
Subscribe to my newsletter and receive a free, exclusive 10 page UPower mini journal.
Enter your email below for instant access and to be added to the UPower biweekly newsletter on building emotional intelligence skills in youth.