‘Sara engaged our students at Terry Fox with her dynamic presence. She spoke to their hearts in a way that other adults haven’t been able to.’
Janet Cooper ~ Child Youth Worker ~ Cobourg ON
‘Sara’s UPower concert inspired the students to stand up and walk the talk for themselves! We have invited her back to work with our intermediate students on making Character Choices using her UPower journal. A must have performance!’
Carla Cinelli ~ Principal ~ Maple ON
Below is a letter you can download and print to take to your principal 🙂
Download a free 7 day UPower mini journal.
Click on the photo to download the full size
If you have a question or something you’d like to share, please email Sara at
Sometimes children’s behaviour is a mystery. They know what they are doing isn’t ok and they do it anyway. As parents/educators, we often judge the behaviour as ‘good’ or ‘bad’. Those judgments dictate our response – when they are ‘good’ the child receives praise when......
When you don’t feel confident it can be easy to tell yourself ‘I’m not good at that’ or ‘I can’t do that’. You might even compare yourself to others and think ‘they are good at that, but I’m not’. While there will be things in......
As a strong believer in the power of journaling, I often talk about the benefits to young people as a tool for building emotional and mental well-being, resilience, and confidence. But there is another little talked about benefit of journaling – creating meaningful conversations. Conversations......
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