anger Tag

The words you repeat in your mind and say out loud have a huge impact on how you feel about yourself and your life. Say the words below even if your brain says, 'no you’re not'.  When someone doesn’t believe in you SAY…I MATTER.When you make a...

Q: I'm changing schools because I'm moving to a new city and I'll be leaving all my friends. I don’t know what to do. A: Leaving behind all that is familiar can be difficult and scary. Change can bring about many different emotions: excitement of what's...

Q: I am a singer and every competition I have entered I have not placed. I feel like a failure. How should I deal with this? Answer: I know this can be frustrating and disappointing. I have also felt the disappointment of not placing in a competition....

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