Feelings Tag

  Believe it’s possible. ⁣Beyond the doubt. ⁣⁣Beyond the “what if’s”. ⁣⁣Beyond your ‘imposter’ feeling.⁣⁣Beyond trying to ‘figure it ALL out in advance.’ ⁣Beyond trying to be perfect. ⁣Beyond that voice in your head that sometimes says ‘you’re not enough.’⁣You are Enough! ⁣⁣Make your UPower voice Prouder, LOUDER than...

Have you wanted to try something new but you chose not to because a little voice in your head was saying: ‘I could mess up, look silly and end up feeling embarrassed.’ Mistakes can cause us to question our abilities, our self-worth and affect our confidence....

Recently I witnessed an adult reprimanding a child for bad behaviour. The child’s body language was hunched over, closed and defensive - not ideal for getting a message across. As parents and educators we want to teach valuable lessons that develop character and appropriate behaviour and...

Times have certainly changed. As a young person I used to play outside, explore my neighbourhood, ride my bike and spend time with friends at local playgrounds and community centres, often without a parent. A much different picture to how many young people are spending their time now....

Build Confident, Resilient Young People

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