naming emotions Tag

Be selfish to be selfless. Sounds pretty … selfish! What if, in order to help others, you first have to take care of yourself? You would never take dead batteries and put them into a flashlight and expect it to shine. Yet, sometimes you will drain yourself,...

What are you feeling? A question guaranteed to make a room full of adults squirm. When you think about sharing your emotions right now, would you prefer to leave the conversation or conveniently find something else to do? Maybe it’s because you don’t know how you are...

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