opinions Tag

It can be easy to allow negative opinions and judgments become what we believe to be true about ourselves. Important reminder: You have the final say in what you choose to believe about yourself, your body, your ability, your world. Think of 3 things you are...

Q: I often feel I can't speak my mind because people will make fun of me. I feel like I am two different people. One side of me is my 'school-self' and my other side is my 'home-self'. A: I think that we can all relate to...

Believe in YOU! Most of us have said and heard those words. As simple as ‘Believe in You’ sounds, we know it can be hard to put into action, especially if we hear negative opinions and are faced with challenging circumstances. There were times growing up, when...

Q: Right now I'm really struggling with self esteem. I try to tell myself it doesn't matter what others think or what others say, but I still get self conscious. I want to stand out and speak my mind, but as soon as I make...

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