positive dialog Tag

As a strong believer in the power of journaling, I often talk about the benefits to young people as a tool for building emotional and mental well-being, resilience, and confidence. But there is another little talked about benefit of journaling - creating meaningful conversations. Conversations are a...

Build Confident, Resilient Young People

Subscribe to my newsletter and receive a free, exclusive 10 page UPower mini journal.

I am a...

You have Successfully Subscribed!