Resilience Tag

I believe people can tell when we are experiencing emotions - they can feel it - especially our children. ⁣⁣During my ‘3 Habits of Resilient Families’ presentation I ask parents:⁣ Have you ever had your child sense something is wrong and ask you, ‘how you...

‘There’s been many times in my life Where I have doubted myself But I will achieve great things Because I refuse to give up.’ Lyric from ‘Push Through’ Sara Westbrook Everyone experiences fear, especially when it comes to achieving dreams. Often dreams come with taking risks,...

Recently I arranged for a family Christmas photo shoot for myself, my husband George and my son Kai. I wanted it to be perfect - you know - the colour coordinated family photo with all of us dressed in our ‘Sunday best’. Thirty minutes before our...

Here's 6 steps you can take to bounce back from challenges, setbacks, mistakes and failures:⠀ 1. Accept that challenging circumstances/mistakes will happen. It doesn’t matter who you are or where you come from you will face challenges and make mistakes.⠀ 2. Acknowledge that each day you will...

Communities thrive when people work together for the greater good of the whole. Children learn skills such as responsibility, teamwork and collaboration through the opportunities they have to interact within their community. While it takes a community to educate a child, the role the parent plays...

It's ok to say no. You don't always have to explain your decisions to friends. ⠀ Sometimes when we try to say no, people try talk us out of our decision. The more you try to explain, the less confidence you might feel sticking to it. ⠀ ⠀ Creating...

Recently I witnessed an adult reprimanding a child for bad behaviour. The child’s body language was hunched over, closed and defensive - not ideal for getting a message across. As parents and educators we want to teach valuable lessons that develop character and appropriate behaviour and...

Build Confident, Resilient Young People

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