Resilience Tag

‘You’ll come down from the Lurch with an unpleasant bump. And the chances are, then, that you’ll be in a Slump. And when you’re in a Slump, you’re not in for much fun. Un-slumping yourself is not easily done.’ Dr. Seuss ‘Oh The Places You’ll Go’ When...

As we find ourselves and our children/students adapting to a new version of what school looks like, whether it's 'online learning' or 'in building learning', we may all be experiencing challenging circumstances which can trigger some tough emotions like: anger, sadness, frustration, anxious or disappointment. Is...

My grandpa died a few months ago of natural causes. He was 102… ONE HUNDRED AND TWO. Isn’t that amazing? I think he had a secret to his longevity. My grandpa always told me something I thought was very special which I often remind myself of: “If...

A Sticky Scenario I have helpful suggestions to implement in your day-to-day, but let’s start with some inner reflection before we get there. Read the following two scenarios and let me know what you think. Scenario # 1: Your child/student asks, “Are you okay?” and...

“Resilience: noun The ability to recover from or adjust easily to misfortune or change: toughness The ability of a substance or object to spring back into shape; elasticity. What does it mean to be tough? Or to be elastic as a person? Maybe we bend, but never break. Maybe we...

I believe people can tell when we are experiencing emotions - they can feel it - especially our children. ⁣⁣During my ‘3 Habits of Resilient Families’ presentation I ask parents:⁣ Have you ever had your child sense something is wrong and ask you, ‘how you...

‘There’s been many times in my life Where I have doubted myself But I will achieve great things Because I refuse to give up.’ Lyric from ‘Push Through’ Sara Westbrook Everyone experiences fear, especially when it comes to achieving dreams. Often dreams come with taking risks,...

Build Confident, Resilient Young People

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